The energy mandala painting is a simple but valuable tool that helps us relax, while balancing the hemispheres of the brain and boosting new harmonious synapses between them. This translates as release of tension in our body, as creativity in our mind and as emotional balance in our heart. In this two-hour workshop we will learn what mandala is, its history and its power. You will pick from the material of your choice (paper, stone, wood), design and paint your own mandala, releasing your inner artist. You will experiment focused on the moment, express yourself freely and creatively, experience inner peace and relax your mind and spirit by illustrating your personal story.
To book a place call +30 6937840077 or send a message to firstname.lastname@example.org